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Using apps to manage your health and wellbeing

This course will help you understand what health and wellbeing apps are out there and the benefits of using them.

Apps, short for applications, allow you to do almost anything on your smartphone or tablet. From playing games, to ordering a taxi, checking the time or counting your steps, you can complete lots of tasks and activities using apps. There are over 5 million apps available across Apple’s App Store and Google’s Play Store and the list is growing all the time!

In this course, you’ll discover some ways apps can help you to manage your health and wellbeing and make healthier lifestyle choices.